Tag Archives: mindfulness

Mindfulness Based Stress Reduction

Mindfulness-Based Stress Reduction Programs with Denise Dempsey Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW (Audio CD) $14.99 The Garden of NOW is a revolutionary new training tool designed to help you start tapping into the many benefits associated with practicing mindfulness meditation! The CD includes a collection of several guided mindfulness [...]